Yoga & Self-Healing Retreat
Return to Sacredness
- Take charge of your life
- Deepen Your Practice
- Master tools for Self-Regulation
DAY 1 – Wednesday
2pm – Arrival – Retreat overview
3pm – Head & Shoulder Massage
4:30pm – Yin-Reiki
6pm – Dinner
DAY 2 – Thursday
6am – Meditation
6:30am – Morning walk (Sayan rice field)
9am – Breakfast
11am – Kundalini Yoga & Meditation
12:30pm – Lunch
2pm – Foot massage/Reflexology
3:30pm – Reiki Workshop
6pm – Dinner
DAY 3. Friday
6am – Kundalini Yoga & Meditation
8am – Breakfast
9am – Melukat (Balinese water purification ceremony)
12:30pm – Lunch
2pm – Balinese Massage
3:30pm – Scaravelli-inspired Hatha Yoga Workshop
6pm – Dinner
DAY 4. Saturday
6am –Meditation
6:30am – Morning walk (Campuhan ridge)
9am – Breakfast
11am – Massage
12:30pm – Lunch
2pm – FREE TIME | Journal | Siesta | Swim
3:30pm – Kundalini Yoga Workshop
6pm – Dinner
DAY 5 – Sunday
6am – Yoga & Meditation
8:30am – Breakfast
10am – Creating Sacred Space: Altar & Mandala
12pm – Closing and Check out